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Offering exclusive Olympic Weightlifting workshop. Designed for everyone from beginners to seasoned lifters, this hands-on workshop provides a rare opportunity to work directly with one of Sydney’s most experienced weightlifting coaches.
What You’ll Gain:
• Technique Mastery: Develop precision in the snatch, clean, and jerk with personalised coaching to perfect your form.
• Strength and Power Development: Learn drills and techniques to build strength and explosive power safely and effectively.
• Individual Feedback: Receive tailored guidance based on your current skill level and goals, helping you break through plateaus and improve with confidence.
• Mental Strategies and Preparation: Gain insights on the mindset and focus needed for successful lifts, competition prep, and long-term progress.
Whether you’re a CrossFit athlete, sports coach, or new to weightlifting, this workshop offers a supportive environment to elevate your skills. My expertise spans grassroots to elite levels, and I am passionate about helping each attendee reach their potential.
Offering exclusive Olympic Weightlifting workshop. Designed for everyone from beginners to seasoned lifters, this hands-on workshop provides a rare opportunity to work directly with one of Sydney’s most experienced weightlifting coaches.
What You’ll Gain:
• Technique Mastery: Develop precision in the snatch, clean, and jerk with personalised coaching to perfect your form.
• Strength and Power Development: Learn drills and techniques to build strength and explosive power safely and effectively.
• Individual Feedback: Receive tailored guidance based on your current skill level and goals, helping you break through plateaus and improve with confidence.
• Mental Strategies and Preparation: Gain insights on the mindset and focus needed for successful lifts, competition prep, and long-term progress.
Whether you’re a CrossFit athlete, sports coach, or new to weightlifting, this workshop offers a supportive environment to elevate your skills. My expertise spans grassroots to elite levels, and I am passionate about helping each attendee reach their potential.