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Walk & Talk is a gentle, supportive session where we step outside, move at a comfortable pace, and talk through whatever’s on your mind. Sometimes it’s easier to open up when you’re walking side-by-side rather than sitting face-to-face, and this service creates that calm, natural space.
We’ll walk around the local area and chat about life — stress, goals, challenges, what’s feeling heavy, or what you need more of. It’s not therapy, but it is a chance to be heard, to decompress, to reflect, and to feel supported without judgement.
Fresh air, movement, and honest conversation can make everything feel a little lighter. This is time that’s just for you — to talk, reset, and leave feeling clearer and more grounded than when you arrived.
Walk & Talk is a gentle, supportive session where we step outside, move at a comfortable pace, and talk through whatever’s on your mind. Sometimes it’s easier to open up when you’re walking side-by-side rather than sitting face-to-face, and this service creates that calm, natural space.
We’ll walk around the local area and chat about life — stress, goals, challenges, what’s feeling heavy, or what you need more of. It’s not therapy, but it is a chance to be heard, to decompress, to reflect, and to feel supported without judgement.
Fresh air, movement, and honest conversation can make everything feel a little lighter. This is time that’s just for you — to talk, reset, and leave feeling clearer and more grounded than when you arrived.